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The ancient healing art of Reflexology is based on the technique of applying pressure to reflexes that link to organs in the body. These reflexes are most commonly found on the feet, hands and ears and in more recent times the face. Tenderness at any particular point indicates congestion or blockages in the energy pathway surrounding those organs and if left untreated inhibits the body to heal itself. Reflexology not only treats the symptoms but the root cause as well, bringing the body back into balance. ​ Foot Reflexology works on the circulation of blood, lymph and nerve to the organs whereas ear reflexology works on the brain point relating to the organ or in other words the function of that organ and not only assists with healing but is also excellent for PAIN RELIEF due to it's close proximity to the brain which releases endorphins. ​ Hand Reflexology is connected to our brain, the computer, so works on a more mental level. As well as the usual muscular disorders like headaches, back and neck pain.  ​ Ear Reflexology addresses addictions and psychological disorders such as phobias, ADHD, anxiety, depression and nicotine withdrawal just to name a few. There are well over 360 points on the ear alone in fact 200 points have been listed by the World Health Organisation (WHO). It requires the use of small pellets placed over the point and stimulated for up to 4 days after treatment. ​ Chi Reflexology is based on the Traditional Chinese Medicine (TCM) philosophy of yin and yang, elements and phases that look at the body in a wholistic way and balances it physically, emotionally, mentally and spiritually. This method uses gentle pressure to either stimulate, sedate, treat or balance specific organ chi points in the feet as well as using acu points and their pathways to bring the body back into a state of homeostasis. Highly recommended and very powerful, with most clients commenting on the sensations of energy moving throughout their body and at the same time having a state of inner calm and peace they feel at the end of the treatment. Detailed client history information is taken before any treatment commences. Your current ailments are addressed and treated as a priority to your visit but the outcome of any of the treatments is in your hands.

Aromatouch Technique

doTERRA's Aromatouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body. Developed by Dr David Hill, a leading expert in integrated medicine and therapeutic applications of essential oils, the Aromatouch Technique improves wellbeing by reducing physical and emotional stressors and by supporting healthy autonomic function. The technique is simple and intuitive and uses doTERRA's CPTG Certified Pure Therapeutic Grade essential oils for an unparelleled grounding experience for recipients.

Bars Session

Access Consciousness, or The Bars as it is often called, is a series of 32 points on the head, which when lightly touched, release old energies stuck in the brain and the body, allowing tremendous change to occur.

Qi Gong

This is a standing and moving meditation older than Tai Chi


Infrared Sauna with ART and Chromotherapy

Great for stress relief, sleep, pain, and even after training hard.  Our Sunlighten Sauna has all 3 wavelengths each effecting a different area of the body.  There is a range of wellness programs to choose from including, detoxification, weight loss, anti-aging, cardio etc.  Unlike traditional hot-rock saunas, infrared saunas reach the deeper layers of the body whilst creating a comfortable environment.  The sauna is fitted with Acoustic Resonance Therapy (ART) that combines sound and vibration to create a healing environment where you can experience more balance and harmony within the body and feels like you have had a light touch massage.

The following modalities may be included within

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Oneness Blessing

What is ONENESS BLESSING and how does it work? It is a direct transfer of energy and it has the ability to increase one's consciousness which in turn creates greater awareness and brings more inner peace, love and joy for oneself and humanity and is free from all divisions - racial, national, religious or otherwise and not regarded as an alternative path to your existing beliefs or religion. It is transferred by the Initiated Blessing Giver placing their hands on your head and only lasts a few moments. You become free from the interference of the mind chatter. Common responses are that the recipient experiences peace or calmness and usually a desire to remain quiet for several minutes afterwards which is recommended for further integration. In this awakened state, you are present and feel connected with oneness of everything. This blessing initiates a neurobiological shift in the brain which awakens the Kundalini energy in the body. I myself, was initiated as a Oneness Blessing Giver in 2011 and then spent close to a month at the Oneness University in India soon after. Since that time I have remained with the community.


We've all heard of Reiki, which has been around for quite a few decades now, and how wonderful the healing benefits are. Well Kundalini Reiki is similar and with a higher vibrational energy and has a direct effect on the Kundalini. What is the Kundalini? Kundalini means that certain healing channels and chakras have been opened, and you have thereby gained access to the Earth's energy which is a part of the universal energy. The Root Chakra, which is the energy centre located near the coccyx (base of the spine), acts as an entrance for the Kundalini energy. This energy runs all the way up through the body, via the main energy channel and out of the crown chakra on the top of the head. An open Kundalini means that over a period of time, a complete cleansing of the chakras and body and energy channels have been obtained.

Life Force Energy Healing

This is 21st Century Energy Medicine and it's a work in progress for me and therefore this section will be updated gradually.

Use of Non-Toxic Products

Essential Oils from doTERRA, Bach Flowers, Modere, Massage Mediums: Coconut or Sesame Seed Oil.

Also advice from my health counselling background and oneness teachings, effective techniques for meditation, exercises and movement techniques, self help reflex points for homework, education on wellness relating to stress, sleep, anxiety and depression and much more......

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10 Week Healthy Habit Coaching Program


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All products used are available to purchase

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